|
I gained 2 lbs. I will not stress or freak out. I ate too much point blank. Today is a new day and I'm starting fresh. I will not beat myself up. I am making smarter food choices. I will work out more consistently. No more excuses!!!
|
1329 kcal
|
Fat: 32.90g | Prot: 85.54g | Carbs: 186.71g.
Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Premium Saltine Crackers with Multigrain, Rich & Hearty Beef Pot Roast Soup. Dinner: Sweet Apple Slices, Bistro Selections Teriyaki Chicken & Vegetables. Snacks/Other: Original Barbecue Sauce, Original, Honey Wheat Bread, Pork Loin (Tenderloin), 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sweet Apple Slices (no carmel), Watermelon. more...
|
|
2519 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I gained 2 lbs too. No fun. I'm in the same boat, ate too much and now I'm seeing the consequences. Those cookies tasted good, but now there is a bitter taste in my mouth looking at the 2 lb. gain. I'm hoping to get rid of at least one of my pounds gained by next week. Stay positive and I'm sure you can lose this week.
11 Apr 11 by member: mars2kids
|
The cake I ate was amazing. But it stabbed me in the back!! LOL!!!
11 Apr 11 by member: anniemae925
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anniemae925's Weight History
|