Weigh In record (no journal entry) for 23 January 2022
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57 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1084 kcal
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Fat: 64.78g | Prot: 36.26g | Carbs: 78.60g.
Breakfast: Coffee Like Латте (400мл). Lunch: Цех 85 Торт Маковый с Малиной, Суп итальянский. Dinner: Пискаревский Биоряженка 4%. more...
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Gaining 7 kg a Week
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Asandersa's Weight History
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