Weigh In record (no journal entry) for 23 January 2022
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50.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1214 kcal
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Fat: 56.81g | Prot: 63.48g | Carbs: 115.15g.
Breakfast: Грецкие Орехи, Апельсин, Мёд, Свежевыжатый Апельсиновый Сок, Геркулес Пластівці Вівсяні "Екстра". Lunch: Мясо по-Французски. more...
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Losing 6.3 kg a Week
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lilneonguts3's Weight History
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