Weigh In record (no journal entry) for 22 January 2022
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50.9 kg
Lost so far: 36.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1328 kcal
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Fat: 55.13g | Prot: 70.87g | Carbs: 134.28g.
Lunch: Potongan Daging Babi Goreng, Buncis, Telur, Nasi Putih. Dinner: Telur Dadar, Ayam Geprek, Nasi Putih. Snacks/Other: Es Teh. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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