Weigh In record (no journal entry) for 23 January 2022
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
494 kcal
|
Fat: 28.10g | Prot: 18.75g | Carbs: 39.45g.
Breakfast: Creme Le Mare Креветка Рубленая в Классическом Соусе, Ратимир Рулет из Индейки Копчено-Вареный, Fazer Хлеб Энергия Здоровья. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gepard_nyx's Weight History
|