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January maand
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72.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1551 kcal
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Fat: 50.97g | Prot: 76.77g | Carbs: 174.56g.
Lunch: Gebakken of Geroosterde Vis, AH Zomer Risotto. Dinner: Materne Aardbeien Confituur, Crêpe (Neutraal), Appel, Aldi Kippenwit, Mosterd, Beschuit. Snacks/Other: Lotus Speculoos Crème, Lay's Chips Paprika, Rode Tafelwijn. more...
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Gaining 0.4 kg a Week
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Madzolla's Weight History
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