Weigh In record (no journal entry) for 11 April 2011
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.86g | Prot: 38.76g | Carbs: 220.48g.
Breakfast: Roundy's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A and Protein), Blueberries, Coffee with Cream and Sugar. Lunch: Bananas, Soft Taco Tortillas, Part Skim Mozzarella Cheese. Dinner: Chicken Leg, Cooked Asparagus (from Fresh), 2% Reduced Fat Milk, Roundy's Frosted Flakes. Snacks/Other: Pepperidge Farm Cheese Crisps, Red Delicious Apple, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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KeoLeo77's Weight History
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