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WAH. Today will be a good day, regardless.
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70.9 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 76.03g | Prot: 47.22g | Carbs: 204.96g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: cookie, Cooked Broccoli (from Fresh), Creamed Macaroni with Cheese. Dinner: Yellow Sweet Corn, Poppyseed Dressing, Kidney Bean Salad, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Lettuce. Snacks/Other: Chewy Trail Mix Bars, red velvet cake. more...
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Gaining 1.6 kg a Week
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tarosenblut's Weight History
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