Weigh In record (no journal entry) for 23 January 2022
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68.4 kg
Lost so far: 14.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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302 kcal
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Fat: 5.50g | Prot: 10.77g | Carbs: 57.43g.
Breakfast: Банан, Красное Яблоко, Молочный Мир Кефир 2,5%, Компас Здоровья Клетчатка Крупная с Аиром. more...
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Losing 0.7 kg a Week
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Майса_маха's Weight History
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