Weigh In record (no journal entry) for 23 January 2022
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61.8 kg
Lost so far: 27.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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833 kcal
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Fat: 44.98g | Prot: 36.81g | Carbs: 67.95g.
Breakfast: Mis Süzme Peynir, Yumurta. Lunch: Starbucks Mini Cookies, Starbucks Karabuğdaylı Fit Poğaça. more...
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Gaining 0.7 kg a Week
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Strawberry Miilk's Weight History
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