Weigh In record (no journal entry) for 22 January 2022
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50.5 kg
Lost so far: 11.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1100 kcal
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Fat: 47.50g | Prot: 61.40g | Carbs: 110.11g.
Breakfast: Lactal Pan con Salvado. Lunch: Pepsi Gaseosa , Queso Cheddar, Patatas Fritas, Pollo (Apanado y Frito). Dinner: Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Milka Bombón con Dulce de Leche. more...
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Gaining 0.1 kg a Week
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Giselle*#*#'s Weight History
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