Mintosbs's Journal, 22 Jan 22

steak night

View Diet Calendar, 22 January 2022:
1497 kcal Fat: 33.15g | Prot: 58.58g | Carbs: 244.08g.   Breakfast: Sugar, Coffee with Milk, Bananas , Semi-Skimmed Milk, Kellogg's Frosties Reduced Sugar, Weetabix Weetabix. Dinner: Sugar, Tea with Milk, Custard, Apple Crumble, Green Peas (Frozen) , Morrisons Corn on The Cob, Rump Steak, Asda Chosen By You Battered Onion Rings. Snacks/Other: Sugar, Coffee with Milk. more...
247 kcal Exercise: Samsung Health - 24 hours. more...

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