Weigh In record (no journal entry) for 22 January 2022
|
53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1307 kcal
|
Fat: 56.75g | Prot: 51.49g | Carbs: 148.42g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Ehrmann Chocolate Pudding High Protein. Lunch: ПП Кондиционерская №1 Чизкейк Сникерс, Шоколадница Вегетарианский Поке Боул. Dinner: Каравай Хлеб Старорусский Тихвинский, Lay's Чипсы из Печи Лисички в Сметане. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatagata's Weight History
|