Weigh In record (no journal entry) for 22 January 2022
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75.9 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1015 kcal
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Fat: 39.25g | Prot: 55.50g | Carbs: 110.76g.
Breakfast: Белый Город Молоко 2,5%, Пятерочка Сахар, Авокадо Авокадо, Вареное Яйцо, Куриная Грудка Отварная. Lunch: Магнит Банан. Dinner: Хлеб, Овощное Рагу. more...
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steady weight
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Юлия Фильчакова's Weight History
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