Weigh In record (no journal entry) for 22 January 2022
|
40 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1199 kcal
|
Fat: 28.14g | Prot: 41.98g | Carbs: 197.16g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, CasanCrem CasanCrem Light, Hileret Stevia Liquida, La Virginia Té. Lunch: Arcor Turron de Mani Fuente de Fibra, Manzana Verde. Dinner: Tomates, Coca-Cola Coca-Cola Zero, Vegetalex Milanesa de Soja Tradicional, la Paulina Queso Pategras. Snacks/Other: Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té, Hileret Stevia Liquida, CasanCrem CasanCrem Light. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|