Weigh In record (no journal entry) for 22 January 2022
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72 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1276 kcal
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Fat: 65.25g | Prot: 74.93g | Carbs: 102.52g.
Breakfast: Глобус Запеканка. Lunch: Чайхона Шаурма с Курицей. Dinner: Фисташки. Snacks/Other: ВкусВилл Изделие Х/Б "Для Тостов" Зерновое, Банан. more...
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Gaining 0.1 kg a Week
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minislonik's Weight History
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