Weigh In record (no journal entry) for 22 January 2022
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1375 kcal
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Fat: 62.88g | Prot: 53.92g | Carbs: 150.23g.
Breakfast: Butter, Lidl Sesamring, Fitline Powercocktail. Lunch: REWE Honig Senf Dressing, Cocktailtomaten, Gurke (Geschält), Bulgur (Gekocht), Lachsfilet. more...
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Losing 0.7 kg a Week
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Cara-Yasmin's Weight History
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