Weigh In record (no journal entry) for 22 January 2022
|
61.3 kg
Lost so far: 26.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1400 kcal
|
Fat: 63.91g | Prot: 41.55g | Carbs: 160.85g.
Breakfast: Toffifee Toffifee, Langos, Philadelphia Philadelphia. Dinner: McDonald's Snack Wrap Ranch, McDonald's Cheeseburger, McDonald's Pommes Frites (Small). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|