Weigh In record (no journal entry) for 22 January 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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197 kcal
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Fat: 9.98g | Prot: 10.73g | Carbs: 15.66g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Tostadas de Pan Integral, Café Cortado. more...
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steady weight
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Sebastian_72's Weight History
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