Weigh In record (no journal entry) for 22 January 2022
|
65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
787 kcal
|
Fat: 33.93g | Prot: 37.90g | Carbs: 90.25g.
Breakfast: Ovo Frito, Pão Francês, Puríssimo Queijo Branco, Pão Francês. Lunch: Ovo Frito, Pão Francês. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joao paulo2020's Weight History
|