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DeathTrail
Journal
08 Oct 14
DeathTrail's Journal, 08 Oct 14
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Weigh In record (no journal entry) for 08 October 2014
74.3 kg
Lost so far:
17.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2014:
998 kcal
Fat: 17.44g | Prot: 46.82g | Carbs: 149.57g.
Breakfast:
Lidl Runderrookvlees, Markant Luchtige Crackers Meergranen.
Lunch:
Lidl Runderrookvlees, Markant Luchtige Crackers Meergranen.
Dinner:
Linessa Magere Yoghurt Bosvruchten, Wagner Piccolinis Salame, Delicieux Maaltijdsalade Garnalen Sweet Chili.
Snacks/Other:
AH Geschrapte Worteltjes, Appel.
more...
1829 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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DeathTrail's Weight History
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