Weigh In record (no journal entry) for 22 January 2022
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65 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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917 kcal
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Fat: 34.22g | Prot: 37.03g | Carbs: 115.04g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Чай с Сахаром. Lunch: Макароны Жареные. Dinner: Пицца Домашняя. more...
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Gaining 1.2 kg a Week
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karakar2008's Weight History
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