Weigh In record (no journal entry) for 08 October 2014
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1411 kcal
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Fat: 33.09g | Prot: 46.56g | Carbs: 238.84g.
Breakfast: Бон Пари Суфле, Parmalat Молоко 0,5%, Несквик Какао, Веселый Молочник Сметана 15%, Помидоры, Aldi Hot Dog Brötchen. Lunch: Красная Цена Сыр Маасдам, Milaneza Esparguete. Dinner: Укроп, Aldi Hot Dog Brötchen, Простоквашино Сметана 15%, Помидоры, Огурец (с Кожурой). Snacks/Other: Alpen Gold Max Fun, баранка, Груши, Яблоко. more...
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Gaining 0.7 kg a Week
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eatmefaster's Weight History
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