Weigh In record (no journal entry) for 22 January 2022
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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618 kcal
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Fat: 14.57g | Prot: 53.37g | Carbs: 61.54g.
Breakfast: Oranges, Jambon. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Pain Complet, Elle & Vire Carré Frais 0%, Cassegrain Ratatouille Cuisinée à la Provençale, Le Gaulois Filet de Dinde . more...
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Losing 1.4 kg a Week
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yanniclm's Weight History
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