Weigh In record (no journal entry) for 08 October 2014
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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854 kcal
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Fat: 26.64g | Prot: 94.67g | Carbs: 109.12g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Carrefour Pain aux Céréales, Kiwi. Lunch: Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Rouges, Cabillaud, Poires. Dinner: Laitue, Picard Purée aux 2 Courgettes et Pomme de Terre, les Croisés Allégé Gruyère , Coca-Cola Coca-Cola Zéro, Auchan Escalope de Poulet, Bjorg Galettes de Riz Complet. more...
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Losing 4.2 kg a Week
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Grenouille gilles's Weight History
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