Weigh In record (no journal entry) for 22 January 2022
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98 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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679 kcal
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Fat: 42.77g | Prot: 43.87g | Carbs: 25.41g.
Breakfast: Вареное Яйцо, Parmalat Молоко 0,5%, Обычное Кофе, Магнит Апельсин. Lunch: ВкусВилл Перепела Тушки. Snacks/Other: Вареное Яйцо, Воздушный Шоколад Темный Пористый, Ашан Сыр Российский 50%, Parmalat Молоко 0,5%. more...
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Losing 0.3 kg a Week
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irina_kharina's Weight History
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