Weigh In record (no journal entry) for 07 October 2014
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112.7 kg
Lost so far: 2.1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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539 kcal
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Fat: 40.82g | Prot: 33.13g | Carbs: 3.58g.
Breakfast: Half and Half Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. more...
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Losing 0.3 kg a Week
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