Weigh In record (no journal entry) for 21 January 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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387 kcal
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Fat: 17.89g | Prot: 13.96g | Carbs: 43.16g.
Lunch: Café, Naturezza Sopa Personal de Choclo. Dinner: Philadelphia Queso Crema, Gourmet Salsa de Soya, Salsa de Soja, Lechuga, Tomates, Castaño Pan Molde Integral. more...
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2186 kcal
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Exercise:
Standing - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Zanonina's Weight History
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