Weigh In record (no journal entry) for 21 January 2022
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63.3 kg
Lost so far: 6.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1094 kcal
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Fat: 48.30g | Prot: 80.17g | Carbs: 85.92g.
Breakfast: Polvorón. Lunch: Salsa (Lista para Servir), Nopal Asado, Tortilla de Maíz, Knorr Arroz con Tomate, Muslo de Pollo. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo (sin Comer la Piel), Pescado Blanco (Cocido), Caldo de Pescado. Snacks/Other: Polvorón, Naranjas, Manzana. more...
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Losing 0.7 kg a Week
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leyvajasemin's Weight History
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