Weigh In record (no journal entry) for 21 January 2022
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77 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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564 kcal
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Fat: 34.78g | Prot: 43.65g | Carbs: 19.62g.
Lunch: Жульен с Курицей и Грибами. more...
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Gaining 2.8 kg a Week
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gushcaniha's Weight History
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