Weigh In record (no journal entry) for 21 January 2022
|
52 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1469 kcal
|
Fat: 62.41g | Prot: 73.66g | Carbs: 155.59g.
Breakfast: Vega Protein & Greens Chocolate. Dinner: Combination Pizza, Date. Snacks/Other: President's Choice Milk Chocolate. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleurblack's Weight History
|