dreamhigh12's Journal, 21 Jan 22

360 kalori untuk makan malam kenyangggg

View Diet Calendar, 21 January 2022:
758 kcal Fat: 24.73g | Prot: 26.10g | Carbs: 100.82g.   Breakfast: Safiya Chia Seed, Cimory Squeeze Yoghurt, Mr. Bread Roti Tawar. Lunch: Nasi Putih. Dinner: Sasa Saus Sambal, Kewpie Saus Siram Wijen Sangrai, Mentimun (Kupas), Buncis, Wortel Dimasak, Ayam Brand Ayam Serundeng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

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