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menu makan malam seadanya🤭
View Diet Calendar, 21 January 2022:
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1302 kcal
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Fat: 45.96g | Prot: 86.89g | Carbs: 154.82g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Ikan Tongkol, Tempe Goreng Tepung, Nasi Putih. Dinner: Telur Dadar, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Buah Naga. more...
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mtun96872's Weight History
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