|
Ok so I feel like a lazy bum. I didn't go to the gym yesterday. My excused is that 'weekends are for the family' is this a bad mentality?? or helpful so i don't burn myself out?? well I will be sure to exercise this week during the week.
|
1124 kcal
|
Fat: 19.37g | Prot: 119.77g | Carbs: 123.94g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, skim milk. Lunch: tzatziki, chicken brr perdue. Dinner: smart ones mocha sundea, Chicken Stir-Fry. Snacks/Other: activia light, raspberry. more...
|
|