Weigh In record (no journal entry) for 21 January 2022
|
73.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
281 kcal
|
Fat: 6.29g | Prot: 23.17g | Carbs: 32.44g.
Breakfast: Ашан Сухари из Хлеба, Чай с Сахаром. Lunch: Уха из Семги. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
неКатилльда _ Катя's Weight History
|