annicklemarec's Journal, 07 Oct 14

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Weigh In record (no journal entry) for 07 October 2014

60.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2014:

509 kcal

Fat: 15.33g | Prot: 52.22g | Carbs: 38.49g. Breakfast: Café Expresso, Bridelight Beurre Allégé, Gerblé Confiture de Fraise, Pain Blanc. Lunch: Sveltesse Ferme et Fondant Chocolat, Salade Verte, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Filet de Cabillaud, Omelette. more...

1633 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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annicklemarec's Journal, 07 Oct 14

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annicklemarec's Weight History