Weigh In record (no journal entry) for 20 January 2022
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52.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1230 kcal
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Fat: 45.06g | Prot: 77.99g | Carbs: 129.71g.
Breakfast: Té Verde, Edulcorante de Mesa, Café Instantáneo. Lunch: Practi Rico Carne al Pastor, Bolillo. Dinner: Frijoles Cocidos, Tortillas de Maíz, Ropa Vieja. more...
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Losing 0.7 kg a Week
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Holanda21E's Weight History
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