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sebelum buka nimbang udah turun jadi 88.6 sih... tapi besok pagi aja deh nimbang lagi....
View Diet Calendar, 20 January 2022:
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1312 kcal
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Fat: 69.69g | Prot: 35.48g | Carbs: 148.78g.
Breakfast: Gula Pasir, Tong Tji Green Tea Jasmine, Kepala Djenggot Teh Hijau, Regal Marie Biscuits. Dinner: Tahu, Bakso Daging Sapi, Cap Cay Kuah AlaStar, Ultra Milk Susu UHT Full Cream (250ml), Gula, Tong Tji Green Tea Jasmine, Telur Asin. Snacks/Other: Frisian Flag Kental Manis, Alpukat, Melts Dark Chocolate Spread, Brownies dengan Lapisan (Gula). more...
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starwill01's Weight History
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