Weigh In record (no journal entry) for 10 April 2011
|
114.3 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
|
|
2157 kcal
|
Fat: 67.98g | Prot: 61.51g | Carbs: 330.00g.
Breakfast: Pork Shoulder Roasts or Steaks (Boston Blade), oolong tea, Sliced Peaches, Lite Nonfat Vanilla Yogurt, WEST SOY. Lunch: 4 Berry Blend, WEST SOY, WEIGHT CONTROL OATMEAL, NONFAT LITE LEMON, Cinnabon Snack Bars - Original. Dinner: SIXLETS, CALIFORNIA BLEND, orange soda. Snacks/Other: STAUFFER'S, sunflower seeds roasted and salted, Goldfish Whole Grain Crackers, nestle semi, craisins. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan4aryde's Weight History
|