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481 cal. breakfast eggs, banderita tortillas, black beans, cheese and avocado tacos! with coffee.
View Diet Calendar, 20 January 2022:
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1967 kcal
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Fat: 100.16g | Prot: 101.93g | Carbs: 167.04g.
Breakfast: Dairy Fresh Shredded Mexicana Cheese, Avocados , Coffee with Milk and Sugar, Black Beans (Canned), La Banderita Corn Tortillas Ricas, Fried Egg. Lunch: Feta Cheese , Balsamic Vinegar, Spinach , Grape Tomatoes, Kirkland Signature Stir-Fry Vegetable Blend, Meatless Lo Mein, White Rice, Roasted Cornish Game Hen (Skin Eaten), Avocados . Dinner: Puerto Rican Style Fried Green Plantain (Tostones), Puerto Rican Style Fried Green Plantain (Tostones), Chinese Fried Rice, Fried Pork. Snacks/Other: Coffee with Milk and Sugar, Chobani Coconut Greek Yogurt, Blueberries . more...
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2228 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 40 minutes. more...
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 Comments
Great use of calories and nutrition for maximum satisfaction. Smart.
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20 Jan 22 by member: crazycatchick
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Love it! I do the same just use rice cakes instead 😍
20 Jan 22 by member: jolie_julie
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YUM! I've done a lot of variations of this. I like poblano peppers or red cabbage, too.
20 Jan 22 by member: snowchel
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Nice! How do you make your eggs like that?
20 Jan 22 by member: AverageDude
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20 Jan 22 by member: mjsanders62
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Now that’s a gourmet meal. Enjoy
20 Jan 22 by member: ocean_girl
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Good ideas! (about the poblanos).
Averageguy, normal fried eggs but with just a little olive oil, one side and then the other.
21 Jan 22 by member: jrb_sac
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Cha-cha-cha!! Good lookn breakfast!!😋👍
21 Jan 22 by member: CrystalJo74
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Thank you so much for mentioning the brand of tortillas that you used. I love tortillas so much but they are so costly within my daily calorie count that I have to limit them more than I’d like, but Man not it looks like I may be able to enjoy them again. Thank you so much!! I’ll be ordering some of those.
22 Jan 22 by member: misskiki510
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23 Jan 22 by member: buenitabishop
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