giokaos's Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
2773 kcal Fat: 63.25g | Prot: 288.32g | Carbs: 251.30g.   Breakfast: Yogurt delle Alpi Yogurt 3,5%, Mela, Carote, Fesa di Tacchino, Fior Fiore Coop Cioccolato Fondente all'arancia di Modica, Equilibra Barretta Protein 31% Low Sugar . Lunch: Mela, Carote, Pane di Segale, Sarde. Dinner: Parmalat Latte Parzialmente Scremato, Sojasun Greek Style Naturale, Carote, Sarde, Barilla Legumotti Lenticchie Rosse e Piselli . Snacks/Other: Sojasun Greek Style Naturale. more...



     
 

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giokaos's Weight History


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