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day 7.... alls well in atkins land.. discovered the atkins advantage bars.. ok not as nice as a bar of chocolate, but a good sub when u can't have chocolate! lol!! still enjoying this way of eating so hope it lasts!! :D
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888 kcal
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Fat: 54.21g | Prot: 78.01g | Carbs: 23.23g.
Breakfast: decaffinated tea, ham, milk. Lunch: thousand island dressing, cucumber, spinach, chicken breast, mushrooms. Dinner: honey mustard dressing, brocolli, pork chop, pork chop, asparagus. Snacks/Other: roasted salted peanuts, hartleys no added sugar jello, water, hartleys no added sugar jello. more...
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