Weigh In record (no journal entry) for 06 October 2014
|
63.1 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
793 kcal
|
Fat: 28.96g | Prot: 28.44g | Carbs: 114.97g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Butter, Shrimp, Spaghetti. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Snickers Snickers Bar (Miniatures), Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), International Delight Almond Joy Coffee Creamer Singles, Great Value High Fiber Chewy Bars - Oats & Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillian04's Weight History
|