iristnt19's Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
1652 kcal Fat: 70.81g | Prot: 81.85g | Carbs: 170.30g.   Breakfast: Emping Melinjo, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Tahu Isi, Sambal Goreng, Telur Ceplok, Tumis Kangkung, Nasi Putih. Dinner: HokBen Paket B. Snacks/Other: Nissin Lemonia. more...

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