Weigh In record (no journal entry) for 20 January 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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572 kcal
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Fat: 23.95g | Prot: 32.81g | Carbs: 56.35g.
Breakfast: Jumbo Biologische Maiswafels, Citroenwater, Wahid Kip Boterhamworst . Lunch: Bananenpannenkoek. Dinner: Water, Jumbo Roerbak Groenten Winter, Pangasiusfilet. Snacks/Other: AH Basic Energy Drink Sugarfree, Céréal Choco Delight, Lidl Ongezouten Cranberry Notenmix . more...
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Losing 5.6 kg a Week
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zahraa-''s Weight History
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