Weigh In record (no journal entry) for 20 January 2022
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56.8 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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852 kcal
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Fat: 33.54g | Prot: 32.71g | Carbs: 107.15g.
Breakfast: Epica Crispy Йогурт Клубника Кокос . Lunch: ВкусВилл Котлеты Морковные, Картофельное Пюре (с Цельным Молоком и Маслом), Азбука Вкуса Котлета Рыбная на Пару. Snacks/Other: Клементины. more...
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Losing 2.8 kg a Week
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ponivmarafone's Weight History
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