Weigh In record (no journal entry) for 20 January 2022
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95.5 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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538 kcal
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Fat: 15.50g | Prot: 10.29g | Carbs: 88.38g.
Breakfast: Nutella Nutella, Schwarzbrot, Banane, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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image-market.de's Weight History
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