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Siomay dada ayam kulit kembang tahu, telur rebus, saos pedas, selada, jagung kukus
View Diet Calendar, 20 January 2022:
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988 kcal
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Fat: 23.77g | Prot: 94.35g | Carbs: 102.43g.
Breakfast: VECTORLABS Master Whey. Lunch: Sasa Saus Sambal, Selada, Daun Bawang, Bawang Merah, Bawang Putih, Jagung Manis Kuning, A1 Kembang Tahu, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: VECTORLABS Master Whey. Snacks/Other: Roma Biskuit Kelapa, Monde Butter Cookies, Salak. more...
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 Comments
boleh minta resep siomaynya kk?
19 Jan 22 by member: lisaadiet
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@lisa
Bahan giling :
Dada ayam 800 gram
Bamer 4 baput 2 dicincang digoreng tanpa minyak
Bahan tambahan:
Daun bawang dan seledri secukupnya
Putih telur 1
Garam gula penyedap
Kulit kembang tahu 50gram
Wortel parut utk pemanis
Bahan giling dihaluskan, dicampur bahan tambahan. Dicetak di kulit kembang tahu yg sdh digunting kecil2, ditabur wortel diatasnya..kukus smpai matang
Itu kak resepnya..sy bikin tanpa tepung krn mmg lg ngurangin tepung dan minyak..
19 Jan 22 by member: being healthy is easy
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being healthy is easy's Weight History
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