Weigh In record (no journal entry) for 06 October 2014
|
61.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
693 kcal
|
Fat: 19.53g | Prot: 84.16g | Carbs: 47.28g.
Breakfast: Pain Blanc, Gerblé Confiture de Fraise, Bridelight Beurre Allégé, Café Expresso. Lunch: Salade Verte, Charal Onglet. Dinner: Elle & Vire Carré Frais 0%, Vico Purée, Haricots Verts Cuits (à partir de Frais), Le Gaulois Escalope de Dinde. more...
|
|
1565 kcal
|
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|