|
View Diet Calendar, 19 January 2022:
|
933 kcal
|
Fat: 43.20g | Prot: 54.27g | Carbs: 98.35g.
Breakfast: Southern Grove Deluxe Whole Cashews Unsalted. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, White Rice, Broccoli , Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Cauliflower . Snacks/Other: Oreo Chocolate Sandwich Cookies, Truffles, Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Mint Patties (3). more...
|
|
1895 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koreanprincess's Weight History
|